Our Men’s Health Project have Tai Chi this week at the Sunlight anyone interested please come along as it’s free and it is very calming , relaxing good for mind body and soul. ‘Medical research has found evidence that Tai chi is helpful for improving balance and for general psychological health, and that it is associated with general health ‘
Men’s Health Project 5-8 pm Sunlight Centre Richmond Road
Anybody interested can e-mail me [email protected]
Community Development Worker Kent & Medway Rethink Mental Illness Phone 01622 600 296 Mobile 07946 765 671
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