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Add to Your Support
Change 4 Life are encouraging everyone to get Food Smart in 2013. Being Food Smart means avoiding too many of the hidden nasties in the foods we buy.
Change 4 Life have a free Meal Mixer which is full of over 2,000 meal combinations to help you and your family eat well every day. To order your free meal mixer click here.
Change 4 Life also have other suggestions as to how you can be more active and eat healthier, to find out more click here.
We are always pleased to hear from you. If you want to tell us about how you are adopting the Six Ways to Wellbeing or if you want to send your feedback, amendments and suggestions. Please do by using our contact form and get in touch.
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Welcome to the Live It Well website for better mental wellbeing in Kent and Medway.
This website which is funded by Kent County Council and Medway Council and has been designed to help you maintain your wellbeing and link you in to what is available to support you locally. The Live It Well website is currently running the Six Ways to Wellbeing Campaign.
For more information about the Live It Well website go to the About Us page.
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