 |
Add to Your Support
Healthy eating doesn’t mean you have to make big changes to your diet; sometimes simply swapping foods and cutting down on portion sizes can make a difference. Live It Well have some information on how you can make your diet healthier and simple steps to eating better, to see this information click here.
We are always pleased to hear from you. If you want to tell us about how you are adopting the Six Ways to Wellbeing or if you want to send your feedback, amendments and suggestions. Please do by using our contact form and get in touch.
Loading...
Welcome to the Live It Well website for better mental wellbeing in Kent and Medway.
This website which is funded by Kent County Council and Medway Council and has been designed to help you maintain your wellbeing and link you in to what is available to support you locally. The Live It Well website is currently running the Six Ways to Wellbeing Campaign.
For more information about the Live It Well website go to the About Us page.
Help with Search