Get Walking Week is a short walks festival designed to help the nation discover the wonder of walking. Only a third of us are active enough but it doesn’t have to be this way – walking is an easy and fun way to improve health and wellbeing and it’s free too, all you need is a good pair of shoes to get going.

To help us all get more active we’re encouraging everyone to get outside and get walking this May, whether it’s making short journeys on foot instead of in the car, making time for an after work stroll or planning a weekend walk with friends and family.

To find out more about Get Walking Week 2014 follow the link

Kent.gov Explore Kent has listings of walks all over Kent and Medway so you can search for something local to you by following the link.

Or go to Kent Walks to download their free walk information.

Get Walking week is supporting Britain on Foot a website designed to help support you getting out and about more to find out more about Britain on Foot follow the link.

Need some other ways to Be Active follow the link to our Be Active Six Ways to Wellbeing page.