This years national no smoking day - 13 March 2013 - this years theme is Swap Fags for Swag and the We Quit website contains a calculator showing how much money you can save if you quit smoking.

Want to quit? Set the date and get prepared. Call a stop smoking helpline to find your local no smoking service if you are based in Kent click here or if you are based in Medway click here or visit your GP or pharmacist.

No Smoking Day is an opportunity for all smokers who want to quit to give it a go. The We Quit website and forums are here for you all year round, whether you want to quit smoking for the first time, or you’ve fallen off the wagon and want to get back on again.
The We Quit website has help to quit, reasons why you should quit and even a support forum to support you in being smoke free.

For more help and support in quitting smoking, including how to get your free Quit Kit click here.