Is my diet affecting my health? Am I drinking too much? Am I active enough? Getting personalised health information, whether to address specific concerns or just see how you are doing, can be tricky and sometimes embarassing. NHS Choices have now developed a free online check to help you.
The LifeCheck tool asks you a small number of questions about your age and lifestyle which generates an individual health profile and health tips tailored to your needs. You are then encouraged to set achievable goals to improve your health and wellbeing.
To access the NHS Choices website click here or to go straight to the NHS Lifecheck tool click here.
Help with Search
We are always pleased to hear from you. If you want to tell us about how you are adopting the Six Ways to Wellbeing or if you want to send your feedback, amendments and suggestions. Please do by using our 
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