Time to Change are looking for new ways to reach as many people as possible with the message that it’s Time to Change. To help with this, they need you to tell them about your experiences of mental health stigma and discrimination. Have your say by taking part in this quick 10-minute survey. By taking part you’ll be helping to represent people’s real experiences and issues in their work and to the media.

Would you be willing to tell your story to the media? Time to Change are also looking for people to take part in interviews about how stigma and discrimination have affected them and stopped them doing things in their daily lives. They are particularly keen to hear from people aged 18-28. If you would like to help the campaign by sharing your story, please email Larissa Abl. You will be supported throughout the process.