Some people think that mental health problems are simply apart of getting older, this doesnt have to be the case. The Mental Health Foundation have recently published a booklet for people in their 60’s who are approaching retirement or who have recently retired from work and gives 10 practical ways in which we can protect our mental health.
You can download this free booklet from the Mental Health Foundation by clicking here. You can read more about the Mental Health Foundation by clicking here or if you want to find out more about the 5 ways to wellbeing and how you can get linked in in Kent and Medway click here.
Help with Search
We are always pleased to hear from you. If you want to tell us about how you are adopting the Six Ways to Wellbeing or if you want to send your feedback, amendments and suggestions. Please do by using our 
Loading...
