Sky Rides are big, fun events which take over a town or city centre so lots of cyclists of all ages and abilities can ride safely together on a traffic-free route. They’re a great day out for families, with loads to do both on and off a bike. You’re sure to find the one that’s right for you. What’s more, registration and taking part are entirely free.

Kent is a great place to cycle, and now there are even more opportunities to get out and about on your bike in the area. Each event is packed with activities for you both on and off your bike. And there’s no need to worry about diesel fumes and boy racers to spoil the enjoyment. On the day, the only engines allowed are your heart and lungs enjoying a day out in the fresh air. Cycling is a great way to Be Active one one of the Six Ways to Wellbeing.

So, evict the spiders from your old rusty Raleigh. Rinse out your Rapha Team Sky replica kit. Get involved with Sky Ride. Wherever you are, it’s fun for you, your family and even your whole community.

Find out more about Sky Rides in Kent here: http://www.goskyride.com/kent

Find out more about cycling in Kent here: www.explorekent.org.uk

Find out more about the Six Ways to Wellbeing here.

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