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Most of us welcome hot weather, but when it’s too hot for too long there are health risks. As the heatwave hits this summer, make sure the hot weather doesn’t harm you or anyone you know.
The very young, the elderly and the seriously ill are the groups who are particularly at risk of health problems when the weather is very hot. In particular, very hot weather can make heart and breathing problems worse.
NHS Choices has some advice as to how to stay sun safe, you can see this by clicking here.
We are always pleased to hear from you. If you want to tell us about how you are adopting the Six Ways to Wellbeing or if you want to send your feedback, amendments and suggestions. Please do by using our contact form and get in touch.
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Welcome to the Live It Well website for better mental wellbeing in Kent and Medway.
This website which is funded by Kent County Council and Medway Council and has been designed to help you maintain your wellbeing and link you in to what is available to support you locally. The Live It Well website is currently running the Six Ways to Wellbeing Campaign.
For more information about the Live It Well website go to the About Us page.
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