Mental Health Matters Helpline goes 24/7
Support from the Mental Health Matters helpline is now available 24 hours a day, 365 days a year.
People feeling distressed, anxious, or down, are able to call the Mental Health Matters helpline on 0800 107 0160, round the clock. Support workers at the helpline use counselling skills to provide confidential emotional support and guidance, free of charge. They also have details of local and national support services that callers may find useful.
For more information on Mental Health Matters click here.
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