It’s no smoking day on 11 March 2015 so why don’t you be ‘Proud to be a Quitter’! Smokers in Kent and Medway are being urged to take the first steps to giving up smoking for good on No Smoking Day. This year’s No Smoking Day theme is ‘Proud to be a Quitter. In life we are told never to give up, to keep going – but when it comes to smoking, being a ‘Quitter’ is a good thing.

So come on, why not take the first steps to becoming smoke free by accessing the free stop smoking services based all over Kent and Medway. See our local advice and information to help you stop smoking in Kent and Medway by following this link:

www.liveitwell.org.uk/ways-to-wellbeing/better-physical-health/stop-smoking

For more information on no smoking day, including resources and information to running your own No Smoking Day event go to: nosmokingday.org.uk.

No Smoking Day is an annual campaign is run by the British Heart Foundation (BHF) and encourages hundreds of thousands of smokers to make a quit attempt on No Smoking Day.